Whole Grain Blackberry Muffins


August 12, 2015

Healthy and yummy blackberry treat!


1 c. whole wheat flour

1 cup quick oats

1 tbsp. Baking Powder

1/2 cup honey

1/2 cup raisins

1 to 1-1/2 cup blackberries

1 cup water

1/3 cup oil

3 egg substitute

1/2 to 1 cup chopped pecans

1/4 cup wheat germ (optional)


1Mix oats, baking powder and flour together.

2Then mix liquid ingredients together.

3Add blackberries, raisins, nuts and wheat germ; stir in with spoon.

4Spray muffin tins with non-stick spray. Spoon mixture into muffin tins and bake 30 minutes at 400 degrees.

From www.aliciasrecipes.com, which has lots more ra