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MELON-BERRY SWIRL
Type of Recipe: Other
Difficulty: Easy
List of Ingredients:
2 pounds melon meat, preferably yellow or green in color, sucn as canary or honeydew (a 4-pound melon yields bout 3 pounds usable fruit 1 tsp. frozen apple juice concerntrae 1/4 tsp. ground cinnamon 1/8 tsp. ground cloves 2 tsp. lemon juice 3 tablespoons minced fresh mint 2 cups berries (strawberries, rasberries, or blueberries) 2 tsp. lemon juice 1/3 cup low-fat yogurt fresh mint leaves for garnish
Directions:
Puree the first 6 ingredients, then chill. Puree the berries, lemon juice, and yogurt, and chill also. Just prior to serving, pour the melon mixture into soup bowls, filling them no more than 2/3 of the way. Pour the berry puree into the center of teh soup bowls. Create a swirling pattern by mixing the two purees using one circular motion with a spoon. Garnish with fresh mint leaves.
Source:
'For Goodness' Sake: An Eating Well Guide to Creative Low-Fat Cooking, by Terry Joyce Blonder, Camden House Publishing, 1990.
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