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WHOLE GRAIN BLACKBERRY MUFFINS
Type of Recipe: Breads, Muffins and Pancakes
Difficulty: Easy
List of Ingredients:
1 c. whole wheat flour 1 cup quick oats 1 tbsp. Baking Powder 1/2 cup honey 1/2 cup raisins 1 to 1-1/2 cup blackberries 1 cup water 1/3 cup oil 3 egg substitute 1/2 to 1 cup chopped pecans 1/4 cup wheat germ (optional)
Directions:
Mix oats, baking powder and flour together. Then mix liquid ingredients together. Add blackberries, raisins, nuts and wheat germ; stir in with spoon. Spray muffin tins with non-stick spray. Spoon mixture into muffin tins and bake 30 minutes at 400 degrees.
Source:
From www.aliciasrecipes.com, which has lots more raspberry and blackberry recipes!
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